Everyone feels stressed from time to time.
But it’s important to pay attention to how you deal with minor and major stressors, so you know when to seek help.
Manage your stress with these tips: nimh.nih.gov/stressandanxiety
Source: https://web.facebook.com/wellscountydistricthealthunit/posts/pfbid0d1wfgjsJQm6a5DrnXFzoJtuCes61VmJD4tMjVjmPT8soB8jFA5QLJ2vBujFEuoHil